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Store
Smelling Salts
Books
All Books
Book of Methods
Olympic Lifting Manual
Jump Higher Manual
Bench Manual
Squat/Deadlift Manual
Special Strength Development
All E-Books
Bands
Clothing
Male
Female
"Small Ones" Clothing
Clearance Clothing
Coffee
Dog Merchandise
Merchandise
Nitro Hats
Bars
Texas Power Bar
Texas Deadlift Bar
Texas Squat Bar
Westside Bench Bar
Westside Squat Bar
Safety Squat Bar
Cambered Squat Bar
Freak Bar
Mega Bow Bar
Earthquake Bar
E-Maxx Bar
DVD'S
E-Books
Downloadable Seminars
Get Certified
Special Strengths Certificate
Personal Training - Athletic Coaching Certificate
Rule of Three™
Conjugate Method Certificate™
Conditioning Equipment
Training Accessories
Chalk
Nose Tork
Neck Harness
Dip Belt
The Bob
Supplements
Gift Cards
Returns And Refunds
Articles
The Blog
2019 Articles
2018 Articles
All 2017 Articles
October
September
August
July
June
May
March
February
January
Articles 2000 - 2016
Circa 2000
Circa 2001
Circa 2002
Circa 2003
Circa 2004
Circa 2005
Circa 2006
Circa 2007
Circa 2008
Circa 2009
Circa 2010
Circa 2011
Circa 2012
Circa 2013
Circa 2014
Circa 2015
Circa 2016
Podcast
Conjugate Club
Culture
What is Westside Barbell
Gym Record Board
Staff
Ambassadors
Local Affiliates
Float Therapy
Cryotherapy
Functional Therapy
Internships
Education
Westside Certificates
Special Strength Cert - Exam Prep and Exam Link
Equipment
Westside Strength Equipment
Dual Pendulum Reverse Hyper®
Bent Pendulum Reverse Hyper®
Ultra Supreme Reverse Hyper®
Inverse Curl®
Anterior Chain Developer™
Athletic Training Platform®
Plyoswing™
The Mammoth
Hip Abdominal Developer™
Standing Hamstring Curl
Bars
Texas Power Bar
Texas Deadlift Bar
Texas Squat Bar
Westside Bench Bar
Westside Squat Bar
Safety Squat Bar
Cambered Squat Bar
Freak Bar
Mega Bow Bar
Earthquake Bar
E-Maxx Bar
Westside Equipment Financing
Equipment Education
Get a Quote Today!
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Home
2002 Articles
2002 Articles
VISITORS TO WESTSIDE
At Westside Barbell we have a steady Invasion of visitors....
by
Doris Simmons
on October 18, 2016
READ MORE
BACK AND AB TRAINING
When squatting or deadlifting, a successful lift is dependent on...
by
Doris Simmons
on October 18, 2016
READ MORE
THE IMPORTANCE OF VOLUME
How important is controlling volume? What about the range of...
by
Doris Simmons
on October 18, 2016
READ MORE
TRAINING EQUIPMENT: NEVER LOOKING BACK
I made the Top 10 in the United States in...
by
Doris Simmons
on October 18, 2016
READ MORE
The Tendo Unit
Have you ever wondered how you measure up to other...
by
Doris Simmons
on October 18, 2016
READ MORE
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