2005 Articles

THE VIRTUAL FORCE SWING

At Westside Barbell we use the dynamic method throughout the...
by Louie Simmons on October 18, 2016

DEADLIFT TRAINING PART II

There are approximately 65 700lb benchers and 35 1000lb squatters....
by Louie Simmons on October 18, 2016

PREPARE TO BENCH

The lifters at Westside are constantly going to meets. Many...
by Louie Simmons on October 18, 2016

ACCOMMODATION

Everyone should know what accommodation is. Accommodation causes your performance...
by Louie Simmons on October 18, 2016

THEN AND NOW

My powerlifting memories start in 1966, just one month before...
by Louie Simmons on October 18, 2016

PART TWO OF MY JOURNEY

Larry’s string of Worlds stops at 9 after jumping 2...
by Louie Simmons on October 18, 2016
BACK TO TOP