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Home
2005 Articles
2005 Articles
THE VIRTUAL FORCE SWING
At Westside Barbell we use the dynamic method throughout the...
by
Louie Simmons
on October 18, 2016
READ MORE
DEADLIFT TRAINING PART II
There are approximately 65 700lb benchers and 35 1000lb squatters....
by
Louie Simmons
on October 18, 2016
READ MORE
PREPARE TO BENCH
The lifters at Westside are constantly going to meets. Many...
by
Louie Simmons
on October 18, 2016
READ MORE
ACCOMMODATION
Everyone should know what accommodation is. Accommodation causes your performance...
by
Louie Simmons
on October 18, 2016
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THEN AND NOW
My powerlifting memories start in 1966, just one month before...
by
Louie Simmons
on October 18, 2016
READ MORE
PART TWO OF MY JOURNEY
Larry’s string of Worlds stops at 9 after jumping 2...
by
Louie Simmons
on October 18, 2016
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