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Get Certified
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Dual Pendulum Reverse Hyper®
Bent Pendulum Reverse Hyper®
Ultra Supreme Reverse Hyper®
Inverse Curl®
Anterior Chain Developer™
Athletic Training Platform®
Plyoswing™
The Mammoth
Hip Abdominal Developer™
Standing Hamstring Curl
Bars
Texas Power Bar
Texas Deadlift Bar
Texas Squat Bar
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Home
2005 Articles
2005 Articles
ACCOMMODATION
Everyone should know what accommodation is. Accommodation causes your performance...
by
Doris Simmons
on October 18, 2016
READ MORE
THEN AND NOW
My powerlifting memories start in 1966, just one month before...
by
Doris Simmons
on October 18, 2016
READ MORE
PART TWO OF MY JOURNEY
Larry’s string of Worlds stops at 9 after jumping 2...
by
Doris Simmons
on October 18, 2016
READ MORE
PERIODIZATION: PENDULUM WAVE
Periodization simply means organizing training plans of one year or...
by
Doris Simmons
on October 18, 2016
READ MORE
REACTIVE METHOD
In the late 1960s isometrics were used not only by...
by
Doris Simmons
on October 18, 2016
READ MORE
DEADLIFTING TRAINING PART III
The back has much potential, which is seldom reached. For...
by
Doris Simmons
on October 18, 2016
READ MORE
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