6 comments

  • chuck mancino

    Lou’s knowledge of training for increased performance is unmatched. If you are lucky enough to be allowed inside Westside Barbell gym in Columbus, OH, your mind will be blown.

  • lol morons

    lol a bunch of morons congregating together

  • Ruud Kerkman

    Dear Louie, following up on my previous comment, I want to give something back.
    It is the wide (snatch ) grip in the squat en presses that destroys the shoulders, keep it a clean grip and you all be fine.
    All the best,
    Ruud Kerkman
    www.uvsf.eu

  • Ruud Kerkman

    Dear Louie, found you on Youtube and are still enjoying and applying your knowledgeability.
    Also what you say: accountability about about words, education is based on theoretical research and backed by practical application
    and do what works, not what might work or what doesn’t work, couldn’t agree more.
    The box squat was the last piece in my puzzle, thanks for that fundamental part.
    All the best,
    Ruud Kerkman
    www.uvsf.eu

  • Samantha Brooks

    good morning!! I was hoping i could stop by and pick up a couple tee shirts before the weekend. i wasnt sure if i ordered them today, if i would get them before Friday or not. feel free to call or email me back (614.917.3862) and let me know which would be the best option! Thanks so much. Samantha Brooks


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