This book is a collection of training methods I have obtained through the past 30 years. I spent 12 years training with the wrong methods, one being the western periodization...
The Squat and Deadlift manual, features 173 pages of the most effective training methods based on science and proven by results. The book includes topics such as: Best...
Over 70 pages on the most effective training methods and how to execute them. It covers all aspects of bench press training.You will read about: Sample workouts for each day...
The Squat and Deadlift manual features 173 pages of the most effective training methods based on science and proven by results. The book includes topics such as: The best method...
This book is a collection of training methods I have obtained throughout the past 30 years. I spent 12 years training with the wrong methods, one being the western...
Over 70 pages on the most effective training methods and how to execute them. It covers all aspects of bench press training.You will read about: Sample workouts for each day...
Why? The books comprised of these bundles could have small (mostly unnoticeable) cosmetic blemishes to the covers and slightly damaged corners that we deem not up to our standard worthy...
After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For All Sports. Between the covers you will have access to...
In this 2 hour online seminar Louie Simmons answers the most frequently asked questions by coaches and athletes. The below topics are discussed in detail: Periodization Shock Training Jumping Disproving...
