This book is a collection of training methods I have obtained through the past 30 years. I spent 12 years training with the wrong methods, one being the western periodization...
The Squat and Deadlift manual, features 173 pages of the most effective training methods based on science and proven by results. The book includes topics such as: Best...
Over 70 pages on the most effective training methods and how to execute them. It covers all aspects of bench press training.You will read about: Sample workouts for each day...
This is an E-Book The Squat and Deadlift manual, features 173 pages of the most effective training methods based on science and proven by results. The book includes topics such as: ...
(THIS IS AN E-BOOK) This book is a collection of training methods I have obtained through the past 30 years. I spent 12 years training with the wrong methods, one...
(THIS IS AN E-BOOK) Over 70 pages on the most effective training methods and how to execute them. It covers all aspects of bench press training.You will read about:...
After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For All Sports. Between the covers you will have access to...
In this 2 hour online seminar Louie Simmons answers the most frequently asked questions by coaches and athletes. The below topics are discussed in detail; -Periodization -Shock Training-Jumping-Disproving Strength Training...
-Note-This is a MP4 File Only- Download and add this seminar to your collection today. You will have a limit of 1 total downloads available for this seminar.This pre recorded...
