The Rule of Three™ Certificate

: In stock

: certificate

$ 299.00 Regular price $ 400.00

$ 299.00

Welcome to the Rule of Three™ certificate examination.

This home study course was created to help those coaching youth athletes to have a firm and optimal understanding of how to implement a successful and safe training protocol for youth athletes via general preparation means at very affordable price. 


This exam is 1 hour long and consists of 25 questions.It comes with over $230 worth of study material and its available worldwide and has no prerequisites required in order to take this course.

Exam content consists of 

  1. Weightlifting and Age (Scientific and Pedagogical Fundamentals of a Multi- year System of Training Junior Weightlifters) (L.S. Dvorkin)
  2. Special Strength Development for all Sports (Louie Simmons)
  3. Explosive Power and jumping ability for all sports (Tadeusz Starzynski and Henryk Sozanski)
  4. Explosive Strength Development for Jumping including dvd (Louie Simmons)
  5. Olympic Weightlifting Strength Manual (Louie Simmons)
  6. Children & Sports Training (Jozef Drabik) 

 

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Domestic Shipping Policy

Shipment processing time All orders are processed within 1-3 business days. Orders are not shipped or delivered on weekends or holidays.

If we are experiencing a high volume of orders, shipments may be delayed by a few days. Please allow additional days in transit for delivery. If there will be a significant delay in shipment of your order, we will contact you via email or telephone.

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Delivery delays can occasionally occur.

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